Nicorette QuickMist is used to relieve and/or preventwithdrawal symptoms and reduce the cravings you get when you try to stopsmoking or when cutting down the number of cigarettes you smoke.Itprovides a safer alternative to smoking for both the individual andthose around them. Ideally you should aim to stop smoking.Howeverit can be used in a number of different ways, either to completelyreplace all your cigarettes, or if you do not feel ready to stop smokingcompletely, to replace certain cigarettes and therefore help you cutdown the number of cigarettes you smoke.It may also help increase your motivation to quit.How to Use Nicorette QuickMist?Before use please read the information leaflet carefully.For adults aged 18 and over. It is important to use enoughnicotine spray to control cravings, and using 1 or 2 sprays correspondsto the nicotine from a cigarette.Use one spray first and if yourcravings do not disappear within a few minutes use a second spray. If 2sprays are required to control cravings, future doses may be deliveredas 2 consecutive sprays.For many smokers this means about 1-2 sprays every 30 minutes to 1 hour.Do not use more than 2 sprays per dose or 4 sprays per hour or 64 sprays per day.How to open the QuickMist mouthsprayUse your thumb to slide down the button, until it can be pushed lightly upwards. Do not puch to hard.While pushing in, slide upwards to unlock the top of the dispenser, then release the button.Point the spray nozzle towards your open mouth and hold it as close to your mouth as possible.Press the top of the QuickMist to release one spray into your mouth. Toavoid getting spray down your throat do not inhale while spraying. Forbest results do not swallow for a few seconds after spraying.To lock nozzle - slide the button down, until it can be pushed inwardsWhile pushing in, slide the op of the dispender downwards, release thebutton. The QuickMist mouth wash it now closed. To take another dose,repete the steps above.How to prime Nicorette QuickMist mouthsprayWhenyou use the mouthspray for the first time you must first load the spraypump. Point the spray nozzle safely away from you, any other adult,children or pets near you. Press the top of the QuickMist with yourindex finger. Press 3 times until a fine spray appears. If you do notuse the spray for 2 days, this loading procedure will need to berepeated.Close the QuickMisty mouthspray every time after use toprevent use of the spray by children and accidental spraying. If you getspray in your eye, rinse thoroughly with water.Hazards and Cautions associated with Nicorette QuickMistYou are more likely to quit smoking when using this product withhelp from your pharmacist, doctor, a trained counsellor or a supportprogrammeDo not exceed the stated dose.If you are pregnant, talk to your doctor, pharmacist or nurse for advice before using this product.If you need advice before starting to use this product, talk to your doctor, pharmacist or nurse.May initially cause mouth and throat irritation.Do not use if you are allergic to any of the ingredients listed.Contains ethanol.Keep out of reach and sight of children.Do not store about 25ºC.Dispose of sensibly.Age RestrictionYou must be at least 16 years old to purchase this product.